Cardamom – 10ml

Cardamom is a very aromatic spice with a sweet and spicy scent. As well as being an essential ingredient in many dishes, cardamom has many other potential benefits. Studies have found it helps lower blood pressure, has cancer fighting compounds, and has anti-inflammatory properties. Cardamom can also help improve digestion, reduce bloating, and has antimicrobial properties. Furthermore, it can help relieve cough and cold symptoms, and may have anti-inflammatory effects and help manage stress and anxiety.